Honey

Honey is a natural sweetener produced by bees from flower nectar. Beyond its delicious taste, it’s packed with enzymes, antioxidants, and nutrients that promote health and healing.

Benefits:

• Boosts energy and immunity

• Soothes sore throats and coughs

• Supports wound healing and skin health

• Provides antioxidant protection

• Aids in digestion and gut health

• Acts as a natural antibacterial and antifungal agent

• Promotes restful sleep when taken before bed

• Helps relieve seasonal allergies

• Moisturizes and nourishes the skin

• Supports heart health when used in moderation